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3.
The Comfort Zone
Who told you to get comfortable?
One of the biggest problems in life today
is that life is too easy. You don’t have to walk five miles for
clean water. There is not need for you to go out hunting to feed you or
your family. And you didn’t need to build your home with your own
two hands. Some people still have to do this, but not you. No, you are
lucky, you have a nice cushy job, gadgets galore and a nice leather sofa.
Life is very comfortable isn’t it? But here lies the problem. We
spend most of our lives fearing change, and spend most of our existence
within something called the comfort zone. I just bought my 42” surround
sound TV, now my life will be that much better. Really?
In reality, the comfort zone isn’t
particularly comfortable, and will result in constant challenges. For
example, you will get unexpected bills, your health will suffer, and your
relationships will be bland at best, disastrous at worst. This is life’s
way of trying to get you to buck your ideas up, to change. But what happens,
humanity in its wisdom likes the comfort zone, because when we consider
the pain pleasure principle, it’s easier. Because of this, mankind
has invented distractions to take its mind off what needs to be done.
You have to get that report done by Friday, it is now Tuesday…..well,
cannot do it tonight, the footballs on. I’ll revise for my exam
next week. I’ll go to the gym tomorrow, don’t want to miss
the Simpson’s.
Distractions are a big problem. And there are a variety of them:
• TV, DVD and Video
• Alcohol
• Non nutritious food
• Sport
• Gossip
• Holidays
• Gadgets and “must have items”
• Computer games
• The internet
• Pornography
• Drugs – legal and illegal
• Sex
• Newspapers/magazines
• Trashy novels
I sound like a right fascist don’t
I (the answer to that question is “No Steve, of course you don’t”).
Well as it happens I am wearing my Jackboots as I write this. And yes,
some of the above can be used to empower your life. The Internet can be
an amazing source for research. Sex is great, period. And holidays are
part of enjoying life. However, the reason these are called distractions
is that the vast majority of people engage in the above INSTEAD of doing
the things they need to do to change their lives. So instead of deferring
their pleasure, looking after their bodies and making enough money so
that they can live the life of their dreams, they get caught up in excuses
and distractions. The result is they end up living a mediocre (at best)
life.
So
let me ask you, assuming you want to change your life, is watching ER
going to give you a better life. Wouldn’t studying for that degree
course get you to where you want to go a little bit quicker? You decide,
because when you combine distractions with excuses, then we have the current
comfort zone for most of the western population. That’s why alcohol
is a billion dollar industry. It creates a chemical change in your body.
It helps you deal with life. You should be drinking alcohol because you
want to, not because you need to.
I am in no way saying you should remove
all of life’s pleasures. Not at all. But you should not indulge
in them when there are other, more beneficial things that you can do.
You should not live your life for your pleasures. The pleasures in life
should be your rewards for living an exceptional life. Don’t live
for the comfort zone. Because, the problem is, in the long run, the comfort
zone is far from comfortable. It is an illusion. Why? Because life is
a harsh mistress. She demands the best from her children, and if they
don’t live up to her expectations, she will make them suffer. The
suffering is designed to get them to change their ways. This is, in the
long run, for our own well being. But a lot of the time, we don’t
listen, and when we don’t listen, we suffer.
Let us take our friend Fred again. There
he is, plodding along in his 9-5 job, not really enjoying it, not living
his ultimate dream (not even knowing what his ultimate dream is). He drives
to work every morning, listens to the radio, does the bare minimum, goes
home, watches TV, maybe has something resembling sex, and goes to sleep.
At the weekend he will go out with the LADS and get beered up. His whole
working life seems geared to enjoyment at the weekend. And what is this
enjoyment…..that’s right a distraction. Fred is 35. He could
be sat on a yacht in the Mediterranean. After all, other people have done
it. But Fred doesn’t have the same beliefs/references as say Sir
Richard Branson. However, deep inside he knows that life could be better.
He senses it, feels it within his very core. The subconscious knows. But
consciously, Fred isn’t really aware that there is another way for
him. He is of the belief that life is simply something that happens to
you.
There are things he has wanted to do with
his life. Occasionally he may drift off and think about a dream he once
had, a dream about say writing a book. Fred’s dream is to write
a book, but he has developed the belief that he cannot. Shall we question
him about it?
You: “Why don’t you write that
book?”
Fred: “Oh I don’t have the time”
You: “Of course you have the time,
you never do anything in the evenings except watch TV)
Fred: “But I am always too tired”
You: “Well you need to get more exercise,
stop drinking alcohol, and eat healthily”
Fred: “I eat OK”
You: “Then why are you a stone overweight.
Write the book.”
Fred: “I can’t, I don’t
know how”
You: “Well take a course and learn.
Look the local college does one”
Fred: “Oh that would be too expensive”
You: “It’s only £300.
You can save that up in 6 months easily. Just cut down on your outgoings
and don’t go on holiday”
Fred: “I couldn’t do that, the
wife would kill me.”
You: “Why not ask her, see what she
says.”
Fred: “I don’t have to; I know
what she will say. And besides, I don’t have the imagination to
write a book.”
And onwards to infinity. Are you starting to see how
this works? Fred will come up with excuse after excuse after excuse to
defend his belief, even though it means drowning his dream. So what is
your dream? And what are your excuses? If you had no obstacle, nothing
to hold you back, what one thing would you want to do above all other?
Care to write it down in the space below?
Now if that is your ultimate dream, the one you
haven’t achieved, I am sure you have some excuses as to why you
haven’t achieved it. Yes, I know this can be painful, but if you
want to change it needs to be done. So write down your excuses, everything
you can think of. Look, I’ll even give you the rest of the page.
The comfort zone is actually a prison, a prison
without bars, one you can never escape from no matter how hard you try.
My God, what’s the point then? The point is there are different
layers of comfort zone. The ultimate test of humanity is to be constantly
challenging your present comfort zone and expanding to the next. You have
to constantly break through to the next zone, whilst resisting the temptation
to slip back to where you were. It is very easy to slip back, but you
have to do what you can to stop yourself. On of the indicators of successful
is their constant need to grow. These damn people are never satisfied
with what they have. They always want more. There is a clear image in
their mind of how their life should look, and they are constantly striving
to achieve that image. This is part of what makes them successful. Even
if they fail, they still have that vision that they continue to strive
for. Many millionaires have been bankrupt in the past, sometimes more
than once. The best Athletes in the world have lost major events. You
think Tiger Woods hasn’t put the ball into a bunker a few times?
Everybody fails. It is what you learn from that failure, and how you apply
your new found knowledge that counts. The unsuccessful fail and give up.
The successful fail, pick themselves up and try again. And again, and
again. They never give up.
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